The Divorce Collective
Tune in as Head of Family Law at Collective Family Law Group and Family Dispute Resolution Practitioner, Dannielle Young guides you through your separation and divorce by sharing strategies, legal insights and tips to help you move on faster.
Having helped thousands of people through divorce and also drawing on her own experiences being in the family law and relationship space for almost 2 decades, Dannielle shares her expertise in 6-minute, easy to listen to bursts to help you navigate separation.
Dannielle is the Head of Family Law at Collective Family Law Group. It is a Family Law Practice based in Australia that focuses on making this transition as easy as possible for people going through the various stages of separation and divorce.
Dannielle is also the Director of Dannielle Young Mediations, where she expands on her passion to keep couples and families out of the Court system through Mediation.
Tune on into the weekly podcast or head over to https://collectivefamilylaw.com.au for helpful resources.
The Divorce Collective
Navigating Emotional Overwhelm in Separation (EP.127)
In this episode, Danielle Young, Head of Family Law at Collective Family Law Group and Family Dispute Resolution Practitioner, speaks directly to anyone feeling emotionally overwhelmed by separation. She explores the storm of emotions that often come with it sadness, anger, fear, guilt, and even relief and reminds listeners that every feeling is valid and part of the healing process.
Danielle shares the Drop Anchor technique for grounding yourself when emotions feel too much, practical steps for breaking things down into manageable actions, and ways to communicate calmly and respectfully when co-parenting or negotiating property.
She also explains how mediation provides a neutral, child-focused space to resolve conflict helping families reach lasting agreements, reduce stress, and model healthy communication for their children.
Tune in to learn:
How to manage emotional overwhelm in separation
How to apply the Drop Anchor technique to stay grounded
Practical ways to communicate with kindness and set healthy boundaries
Why mediation leads to calmer, more lasting outcomes for families
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